The UAE summer heat is rising rapidly this week, prompting health authorities to issue urgent safety guidelines for residents across the country. The Ministry of Health and Prevention (MoHAP) and local health departments warned on Thursday, May 28, 2026, that temperatures could approach record levels in some areas. Officials are urging the public to take immediate precautions to avoid heat-related illnesses.
How to Stay Safe in the Heat
Health officials recommend drinking plenty of water throughout the day, even if you do not feel thirsty. Avoiding sugary or caffeinated drinks is also advised, as these can lead to dehydration. When stepping outside, people should wear lightweight, loose-fitting clothing in light colours to reflect sunlight.
The Ministry of Health and Prevention suggests planning outdoor activities for the early morning or late evening. Direct exposure to the sun between 10:00 AM and 4:00 PM carries the highest risk of heat exhaustion.
Recognising the Signs of Heat Exhaustion
Recognising early symptoms of heat stress can prevent serious health issues. Common signs include heavy sweating, rapid pulse, dizziness, headache, and nausea. Anyone experiencing these symptoms should move to a cool, shaded area immediately and sip cool water.
The Abu Dhabi Public Health Center emphasized that vulnerable individuals, including the elderly and young children, require extra attention. Parents should never leave children unattended in parked vehicles, even for a few minutes, as cabin temperatures can spike rapidly.
"Staying hydrated and avoiding direct sun exposure during peak hours are the most effective ways to protect yourself during extreme weather."
— Official advisory from the Abu Dhabi Public Health Center
Protecting Outdoor Workers and Vulnerable Groups
Employers are reminded to monitor their teams closely during outdoor shifts. Providing accessible drinking water and shaded rest areas is essential for maintaining worker safety. The annual midday work break, which typically begins in mid-June, will soon provide further protection for outdoor labourers across the country.
Local clinics and hospitals are fully prepared to handle heat-related cases. Medical staff are on alert to provide swift treatment for anyone showing severe symptoms of heat stroke.
Staying Cool Indoors Across Abu Dhabi
Residents are making use of the emirate's extensive indoor facilities to stay active. Air-conditioned malls, indoor theme parks on Yas Island, and cultural venues offer safe environments for families. Using these indoor spaces helps maintain physical activity levels without risking heat exposure.
Air conditioning systems should be checked regularly to ensure they function efficiently during the peak summer months. Keeping blinds or curtains closed during the day also helps maintain cooler indoor temperatures.
