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Dubai Hills Mall hosts free 5km indoor run as heat rises

With temperatures climbing across the UAE, the weekend offers a range of cool indoor activities, from a free 5km run at Dubai Hills Mall to cultural workshops and live music at Souk Al Seef and the Theatre of Digital Art.

By ABU DHABI3 min read

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Dubai Hills Mall indoor run: Dubai Hills Mall hosts free 5km indoor run as heat rises
Dubai Hills Mall hosts a free 5km indoor run as temperatures rise in the UAE. Photo by d1lm5prg5ydysc.cloudfront.net
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AI summaryauto-generated
  • 1Dubai Hills Mall offers a free 5km indoor run on 24 July.
  • 2Souk Al Seef hosts bakhoor and perfume workshops on 25 & 26 July.
  • 3Live music and an indoor race add extra options to beat the heat.

Saturday, 25 July 2026, finds the UAE under soaring temperatures, prompting residents to seek indoor ways to enjoy the weekend. A series of events across Dubai promise to keep the heat at bay, from a community run in a climate‑controlled mall to cultural workshops and live music performances.

Free 5km Run at Dubai Hills Mall

Early on Friday, 24 July, the New Balance × Common Grounds Summer Run Series launches at Dubai Hills Mall. The free indoor run starts at 6:15 am and covers a 5km route that winds through the air‑conditioned corridors of the mall, forming part of the larger Dubai Mallathon.

There is no registration required – participants simply turn up at the New Balance store before the start. The first 100 runners receive a complimentary high‑protein breakfast, coffee and electrolytes from Common Grounds, and runners can collect stamps across the eight‑run summer series for a chance to earn free coffee.

Cultural Workshops and Live Music

On Saturday, 25 July, Souk Al Seef opens its doors for a hands‑on bakhoor workshop from 5 pm to 7 pm. Attendees learn to blend fragrant ingredients and discover the cultural significance behind this traditional Emirati incense.

The following day, Sunday, 26 July, the same souk hosts a perfume‑making workshop where visitors can craft a personalised Emirati fragrance while learning about local perfumery techniques.

Music lovers can head to the Theatre of Digital Art at Souk Madinat Jumeirah on Friday evening, 24 July, for "Feeling Good: Soul, R&B & Jazz with AJAY". The immersive show mixes live performances with the venue’s signature 360‑degree visuals, offering a fresh take on classic soul, jazz and R&B tracks.

Indoor Race at Mall of the Emirates

Saturday, 25 July also sees the Dubai Mallathon Pro Race at the Mall of the Emirates. Powered by lululemon, the indoor competition offers prizes for winners and adds another active option for those looking to stay fit while staying cool.

Together, these events provide a variety of indoor choices for families, fitness enthusiasts and culture seekers, ensuring a comfortable weekend despite the soaring temperatures across the UAE.

Frequently asked questions

What time does the free 5km indoor run start at Dubai Hills Mall?

The run begins at 6:15 am on Friday, 24 July, winding through the air‑conditioned corridors of Dubai Hills Mall.

Do I need to register to take part in the Dubai Hills Mall free indoor run?

No registration is required; participants simply turn up at the New Balance store before the 6:15 am start to join the run.

Where can the first 100 runners collect their complimentary breakfast at the Dubai Hills Mall run?

The first 100 participants receive a high‑protein breakfast, coffee and electrolytes from Common Grounds, provided on‑site after the run starts.

What other indoor activities are happening in Dubai on the weekend of 24‑26 July 2026?

Besides the Dubai Hills Mall run, there’s a bakhoor workshop at Souk Al Seef (5‑7 pm on 25 July), a perfume‑making workshop on 26 July, a live “Feeling Good” music show at the Theatre of Digital Art on 24 July, and the Mall of the Emirates Dubai Mallathon Pro Race on 25 July.

Is there an indoor race at Mall of the Emirates on the same weekend?

Yes, the Mall of the Emirates hosts the Dubai Mallathon Pro Race on Saturday, 25 July, powered by lululemon and offering prizes for winners.

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Written by

Ronah Maria Ventura

Reporting from Abu Dhabi — independent, on the ground, and built on local sources.